Benefiting Dauntlez, a nonprofit organization whose mission is to empower women of all ages about self-defense. Join us for a 3 hour workshop where we will discuss about the most common types of attacks women face and how to defend against them. You will leave with practical self-defense techniques you can use immediately including basic blocking, striking, situational awareness, and how to not look like a potential target.
Appropriate for all girls (11+) and adult women across the lifespan regardless of fitness ability. Techniques are informed by martial arts. Safe and fun learning experience.
Workshop is hosted by Freedom Martial Arts Academy, 2908 Meridian Ave E, Suite 107, Edgewood, WA 98371. Led by a Dauntlez certified instructor and volunteers who have passed background checks.