Welcome to WestCoast/FMAA Competition Team
At WestCoast, we are proud to offer a dynamic and competitive Taekwondo experience through our Sparring and Poomsae teams. Our athletes are trained in both the physical and mental aspects of the sport, with a focus on discipline, skill development, and teamwork. Whether you're aiming for the podium or looking to challenge yourself in a structured and supportive environment, our team is here to guide you on your journey to excellence.
Sparring: Mastering the Fight
Our Sparring Team is for athletes who are passionate about the combative side of Taekwondo. Sparring (Kyorugi) combines speed, power, strategy, and precision, and we train our athletes to excel in all these areas. With world-class coaching and cutting-edge techniques, our sparring program prepares competitors for success at local, national, and international levels. Whether you're just starting or an advanced competitor, our sparring team will push you to achieve your highest potential.
Intensive training focusing on agility, reflexes, and tactical movements
Strategy development to outmaneuver opponents in high-stakes matches
Conditioning and endurance to maintain peak performance in competition
Poomsae: The Art of Precision
Our Poomsae Team highlights the artistic and technical elements of Taekwondo. Poomsae (forms) is the practice of choreographed movements that demonstrate balance, precision, strength, and control. Competing in poomsae requires focus and a deep understanding of technique. Our team excels in honing these skills to compete in high-level poomsae tournaments.
Detailed instruction in mastering each form (taegeuk and higher-level poomsae)
Emphasis on precision and control for scoring high marks in competition
Strength, flexibility, and focus training to develop optimal performance