This workshop is fun and engaging! You will learn basic self-defense techniques and safety tips for every aspect of your lifestyle. Learn how to get out of chokes, grabs and being pinned on the ground.

Ages 11+

Bring a water bottle and wear comfortable clothing.

Use the link below to register. This program is presented by Dauntlez, a non-profit organization focusing on education and training to all genders regarding mental and physical self-defense. The workshop is being hosted by FMAA and proceeds will be supporting Dauntlez.